Post by Kate on Aug 27, 2009 7:21:18 GMT -5
I'm sure that many of you have heard the phrase..."What have you done today to make yourself proud?" Well...I am going to change it up a bit...."What have you done today to make someone else feel proud?"
It's a simple thing really. Last night I was in the gym doing my cardio..starting out with an intense 15 minute stepmill followed by one minute sprint intervals for the next 55 minutes..(I know I did extra) I had a rough time with my blood sugar bottoming out again. My honey had to basically feed me on the treadmill so that I could get it done... Read More. When I was leaving a lady came up to me that I don't know. She is a bit older and a bit over weight but what she said has sat on my mind all night. She said.."Ma'am...I just wanted to tell you that watching you do what you do in the gym with your workouts and how hard you push...well it makes me push all that much harder or lift just a little heavier. I want to thank you for helping me" Wow...I just about fell on the floor...she had no idea what her words meant to me. So again I say to you...my challenge for today... Make someone feel proud of themselves today...make it from the heart though...you never know the impact it makes!
It's a simple thing really. Last night I was in the gym doing my cardio..starting out with an intense 15 minute stepmill followed by one minute sprint intervals for the next 55 minutes..(I know I did extra) I had a rough time with my blood sugar bottoming out again. My honey had to basically feed me on the treadmill so that I could get it done... Read More. When I was leaving a lady came up to me that I don't know. She is a bit older and a bit over weight but what she said has sat on my mind all night. She said.."Ma'am...I just wanted to tell you that watching you do what you do in the gym with your workouts and how hard you push...well it makes me push all that much harder or lift just a little heavier. I want to thank you for helping me" Wow...I just about fell on the floor...she had no idea what her words meant to me. So again I say to you...my challenge for today... Make someone feel proud of themselves today...make it from the heart though...you never know the impact it makes!
