Post by Kate on Aug 10, 2007 8:04:47 GMT -5
I have done alot of soul searching and asked myself how can I pay this forward. "How can I help others achieve their fitness goals safe, sound and in a motivational way. How can I talk to them and encourage them in the their own homes. How can I help them feel terrific about themselves and build self esteem.
I can write training programs and nutritional programs for them. I can follow up with them and encourage them. I can change things up when needed and take all the guess work out of their training and diet. They just have to do the work.
You want to lose weight? Gain self confidence, energy and stamina. PM me and let me go to work for you. My rates are posted on my website but if you are a member here I will give you all a discount on my different programs.
I can write training programs and nutritional programs for them. I can follow up with them and encourage them. I can change things up when needed and take all the guess work out of their training and diet. They just have to do the work.
You want to lose weight? Gain self confidence, energy and stamina. PM me and let me go to work for you. My rates are posted on my website but if you are a member here I will give you all a discount on my different programs.
