Help me clean and lean this out,please...

[Joyce]

I have a chicken salad recipe that I think is pretty decent, except for the fact that it's mixed together with as much Miracle Whip that you like. I need to be able to eat this, just a lighter version if possible. The recipe is as follows:

2 cans of breast meat
grapes
bag of dried cranberries
2 small bags of chopped pecans
2 diced granny smith apples

And then mix together with the Miracle Whip...

Any ideas would be helpful...I know the most obvious one is to cut back on the Miracle Whip,but would using the low fat one as well work? I would like to be able to have this as a meal if at all possible.

[Kate]

Aug 25, 2008 12:58:15 GMT -5 Joyce said:

I have a chicken salad recipe that I think is pretty decent, except for the fact that it's mixed together with as much Miracle Whip that you like. I need to be able to eat this, just a lighter version if possible. The recipe is as follows:

2 cans of breast meat
grapes
bag of dried cranberries
2 small bags of chopped pecans
2 diced granny smith apples

And then mix together with the Miracle Whip...

Any ideas would be helpful...I know the most obvious one is to cut back on the Miracle Whip,but would using the low fat one as well work? I would like to be able to have this as a meal if at all possible.

Two cans breast meat
1/2 cup cranberries
1 small bag substitute chopped up almonds
1 granny smith or 1/2 granny smith even better
Mix with a little at a time of fat free miracle whip
add couple of tablespoons of splenda